VEGETARYN'S BLOG

Facts

  • How A Vegan Diet Boosts Heart Health

    One in four deaths in the United States is caused by heart disease, according to government data. Major risk factors such as high blood pressure, high cholesterol, diabetes, and obesity can be caused by a poor diet, and as a nation, we’re still highly dependent on meat as well as fast or processe...
  • 10 EASY WAYS TO HELP OUR HOME, MOTHER EARTH #TreatHerWell

    We live on this wonderful planet named Earth. She is a wonderful place that sustains all the life that exists here - it's truly incredible!  Without her we would not know life as it currently exists.  So, one would say that it is pretty vital to do what we can in order to keep her healthy and saf...
  • 7 Simple Steps to Give Your Life a Boost

    There’s nothing wrong with making New Year’s resolutions. In fact, the start of a new calendar year is the perfect time to dedicate yourself to achieving a fresh start. The problem with most of the resolutions people make is that they are so broad as to render themselves difficult at best and of...
  • Want To Know Some Crazy Vegan Facts? We got you! - Fact or Fiction Week 5

    The ultimate weekly test: fact or fiction? Check out these 5 fact/fictions below and see if you can get them all right! (click on any image for more info): 1.  Fact or Fiction?: 150,000,000 animals are killed every year for meat consumption.     Fiction: Add 3 zeros to that number. 150 billion an...
  • Dairy is Scary: Here's 5 Reasons Why

    Yes. Cow’s milk is a perfect food. If you’re a calf.  Think dairy is good for you? Whether you drink milk or eat cheese for the calcium, protein, or just because it is that dang delicious and addicting, you should be aware that there are other options out there that are much more beneficial and s...
  • Weekly Dose of Vegan Facts: Fact or Fiction - Week 4

    Here is your weekly dose of vegan fun facts! Can you get these 4 Fact or Fiction's right? Check them out below (click on any image for more info): 1.  Fact or Fiction?: Veganism has grown 200% since 2014 in the US.    Fiction: Veganism has grown 500% since 2014 in the US. It's estimated that 6% o...

MEET TARYN

Hi I'm Taryn and I am 29 years old. I am an animal loving, veggie eating, big kid for life, living in the PNW with my fiancé, Alex, our boston terrier, Cudi, and rescue pig, Penny! On my blog I share all about my vegan lifestyle!